Dinacharya refers to the daily self-care practices that bring balance to the body, mind, and soul. These routines focus on cleansing and nourishing the five senses—sight, smell, taste, touch, and hearing—to maintain overall well-being and harmony with the environment. Shiroabhyanga is the Ayurvedic Indian Head Massage practice to bring calm and peace to your family, friends and even professional clients.
This training contains the following modules:
1. Introduction to Ayurveda
2. Dinacharya (daily routines of cleansing the 5 senses)
- Hearing - Ears
- Touch - Skin
- Sight - Eyes
- Taste - Tongue
- Smell - Nose
3. How to Give a Indian Head Massage
(professional technique and theory)
4. Client Care
5. Supporting Resources & Practice Guidance
6. Meditation & Chanting
7. 1:1 Coaching Access (additional service)
Dinacharya refers to the daily self-care practices that bring balance to the body, mind, and soul. These routines focus on cleansing and nourishing the five senses—sight, smell, taste, touch, and hearing—to maintain overall well-being and harmony with the environment. Shiroabhyanga is the Ayurvedic Indian Head Massage practice to bring calm and peace to your family, friends and even professional c…
Training Overview
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Overview of Ayurveda
Dinacharya (Daily Routines) - Cleansing the Five Senses
Client Care
Meditation and Chanting
Theory - Indian Head Massage - Shiroabhyanga
Routine - Indian Head Massage - Shiroabhyanga
Practice & Feedback - Indian Head Massage - Shiroabhyanga
Supporting Resources
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