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Dinacharya & Ayurvedic Indian Head Massage - Shiroabhyanga › Overview of Ayurveda

Dosha specific food charts - printable

View the food chart best suitable for you and your family members, based on your/their imbalanced dosha. We suggest printing the file and putting it up on your fridge to become more familiar with it and apply the dosha specific details when in your kitchen! 


For example, if your dosha quiz shows you to have Vikruti of Vata then you must follow the Vata balancing food chart. 

VATA BALANCING FOODS
PITTA BALANCING FOODS
KAPHA BALANCING FOODS
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