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Panchakarma Home Cleanse

Self Massage for day 7

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Use this video to learn how to do self body massage on your day 7. Use the oil from your kit labeled with "day 7".

1 SKIN 0:21
Self Abhyanga Preparation - Panchakarma Home Cleanse
2 SKIN 5:06
Self Massage - Head - Panchakarma Home Cleanse
3 SKIN 1:42
Self Massage - Face & ears - Panchakarma Home Cleanse
4 SKIN 0:57
Self Massage - Chest - Panchakarma Home Cleanse
5 SKIN 0:39
Self Massage - Stomach - Panchakarma Home Cleanse
6 SKIN 2:24
Self Massage - Arms - Panchakarma Home Cleanse
7 SKIN 0:37
Self Massage - Back - Panchakarma Home Cleanse
8 SKIN 5:00
Self Massage - Legs & feet - Panchakarma Home Cleanse
9 SKIN 0:14
Self Massage - Recommendations - Panchakarma Home Cleanse
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