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Panchakarma Home Cleanse

Welcome and Orientation

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Panchakarma At Home - Orientation Intro (3) 2:35
Welcome to your Panchakarma At Home Cleanse
Introduction
Panchakarma at home cleanse - Schedule (1) 17:42
Panchakarma Schedule
Orientation video on the daily schedule during your home cleanse. Be sure to follow along with your customized schedule that was emailed to you (in PDF document).
Panchakarma At Home - Food Guide 8:49
Panchakarma Food Guide
Orientation video on the food guide during your home cleanse. Be sure to follow along with your customized food guide that was emailed to you (in PDF document).
Panchakarma at home cleanse - Practice Guide 3:24
Panchakarma Daily Practice Orientation
Orientation video on the daily practices of yoga, breathwork and meditation during your home cleanse. Be sure to follow along with your customized practice guide that was emailed to you (in PDF document).
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